YOGA
OFFERINGS
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Choose the yoga practice that suits you best
Saltwater Sadhana - Yoga & Meditation by the Ocean
Saltwater Sadhana blends mindful movement, meditation and pranayama with the sound of waves and salty air. This yoga practice invites you to connect with your body, mind and spirit as you flow through guided yoga at the foreshore, followed by an invigorating ocean swim. Held fortnightly, it offers space for calm, vitality, and community—an opportunity to recharge, reflect and connect with nature and others.
When: Friday mornings November to December.​
6.15 am-7 am Yoga Practice
Followed by an ocean swim, cuppa, and conversations.
Where: Meet on the grass near the beach in front of Two-Foreshore
BYO Yoga mat or beach towel.
Cost: $15 per session or $50 for the season (all 4 classes)
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Bookings can be made through Humanitix by searching:
​Saltwater Sadhana Yoga & Meditation by the Ocean
Journey Through the Chakras
YOGA PRACTICE
A series of yoga practices to explore the energy centres within the body.​
Beginning with Muladhara, the root chakra, join me for a grounding yoga practice,
blending mindful movement, pranayama and self-reflection.
Each week, we will meet to explore and experience the energies within us.
All welcome to join this journey...
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Tuesday 6th January 5pm Root Chakra
Tuesday 20th January 5pm Sacral Chakra
Tuesday 3rd February 5pm Solar Plexus Chakra
Monday 9th February 5pm Heart Chakra
Monday 16th February 5pm Throat Chakra
Monday 23rd February 5pm Third Eye Chakra
Monday 2nd March - Long Weekend No class
Monday 9the March 5pm Crown Chakra
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Bookings through Flow Yoga Studio on Glo Fox
Location: Flow Yoga Studio, Chapman Road Geraldton
Community
YOGA PRACTICE
A mellow yoga flow to awaken your body or unwind at the end of your day.
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Suitable for all levels of yoga experience.
These classes are FREE!​
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Wednesday 11th February 5.30pm
Saturday 21st March 8.00am
Wednesday 1st April 5.30pm
Wednesday 22nd April 5.30pm
Saturday 2nd May 8.00am
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BYO Yoga Mat
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Location: QE2 Center (winter) Stow Gardens (summer), Geraldton
Classes at
FLOW YOGA STUDIO
A variety of Vinyasa and Yin Yoga practices.​
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Suitable for all levels of yoga experience.
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Monday 5.00pm Vinyasa Flow​
Yoga Mats Provided
Bookings through Flow Yoga Studio on GloFox.
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Location: Flow Yoga Studio, Chapman Road Geraldton