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Sat, 08 May


Wake Up To Life

Bakasana Workshop (Crane pose)

Keen to improve core and upper body strength? Interested in learning arm balances? Want to explore interesting variations of bakasana?

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Bakasana Workshop (Crane pose)
Bakasana Workshop (Crane pose)

Time & Location

08 May 2021, 3:00 pm – 4:30 pm AWST

Wake Up To Life, 55a Marine Terrace, Geraldton WA 6530, Australia


About the event

In this 90 minute workshop, we will guide you through a series of yoga asanas (poses) to build strength in your core and upper body, and open the hips to prepare to take flight in bakasana (crane pose). We will explore technique and alignment for bakasana, assist you in working towards the pose and enable you to explore variations of the pose. 

This is an opportunity to build confidence practicing arm balances and give you the tools to further your yoga practice.

On a physical level, we will refine technique and muscular engagement. On a psychological level, you will be encouraged to explore beyond your comfort zone and overcome fears that may be limiting your practice.

To provide the best assistance for you, a maximum of 6 spaces are available for this workshop. Please contact us if you are interested but unable to attend this date so we can find a time to share our knowledge and love of yoga with you.


  • Bakasana Workshop

    +$1.00 service fee
    Sale ended



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