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YOGA
OFFERINGS

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Choose the yoga practice that suits you best

Saltwater Sadhana - Yoga & Meditation by the Ocean

Saltwater Sadhana is a practice of mindful movement, meditation and pranayama, surrounded by the soothing sounds of the waves and fresh ocean air.

 

This experience invites you to connect with the rhythm of the waves as you deepen your connection to body, mind, and spirit. Whether you're seeking peace and calm, physical vitality, or a moment of reflection by the sea, Saltwater Sadhana offers a space for personal growth and connection with the healing power of nature.

 

Begin your day with a guided yoga practice at the foreshore, connecting mind and body as you flow from pose to pose. Then invigorate your body with a refreshing swim in the ocean

 

This monthly meet-up and yoga practice encourages community and connection, inviting you to relax, recharge, and build lasting friendships.

 

When: Friday mornings November to December.

7 November

21 November

5 December

19 December

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6.15 am-7 am Yoga Practice

Followed by an ocean swim, cuppa, and conversations.

 

Where: Meet on the grass near the beach in front of Two-Foreshore

BYO Yoga mat or beach towel.

 

Cost: $15 per session or $50 for the season (all 4 classes) 

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Bookings can be made through Humanitix by searching:

​Saltwater Sadhana Yoga & Meditation by the Ocean

(bookings will become available from Monday 20 October)

Autumn Equinox
YOGA PRACTICE

Celebrate the balance of day and night with a rejuvenating Autumn Equinox yoga practice.

This practice invites you to embrace the transition of seasons. Beginning with gentle sun salutations to honour the lingering warmth, followed by grounding postures to connect with the earth. Conclude with a calming meditation, focusing on gratitude and balance.

After practice, nourish your body and soul with a warm, grounding soup.

A hearty blend of seasonal vegetables, lentils, and warming spices.

Gather around, soak up great company, and reflect on the harmony of the equinox.​

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Thursday 20 March 6.15pm-8.00pm​​

BYO Yoga Mat

$20

SOLD OUT

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Location: Beachlands, address upon booking.

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Bookings can be made through Humanitix by searching:

Autumn Equinox Yoga & Soul Soup

Community
YOGA PRACTICE

A mellow yoga flow to awaken your body or unwind at the end of your day.

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Suitable for all levels of yoga experience.

These classes are FREE!​

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Saturday 6 September 8.00am

Saturday 18 October 8.00am

Saturday 8 November 8.00am

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BYO Yoga Mat

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Location: QE2 Center (winter) Stow Gardens (summer), Geraldton

Classes at
FLOW YOGA STUDIO

A variety of Vinyasa and Yin Yoga practices.​

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Suitable for all levels of yoga experience.

Bookings through Flow Yoga Studio.​

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Tuesday 14 October 5.00pm Vinyasa

​​Tuesday 28 October 5.00pm Vinyasa

Tuesday 11 November 5.00pm Vinyasa

Tuesday 25 November 5.00pm Vinyasa

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Yoga Mats Provided

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Location: Flow Yoga Studio, Chapman Road Geraldton

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