Choose the yoga practice that suits you best
An uplifting vinyasa yoga practice, focusing on connecting breath with movement.
Think fluid movements, strengthening and lengthening your muscles, to create space in your body and mind.
With easy to follow cues this class offers variations for all levels, while working to improve strength, fitness, flexibility and balance.
Some yoga experience will be helpful for this class.
5.30pm ~1 hour practice
Casual Visit $20
5 class pass $85
10 class pass $150
Final class for 2023, 21 December.
Resuming 1 February 2024.
Location: 80B Marine Terrace Geraldton, WA
A vinyasa or yin yoga practice specifically designed for you.
Perfect if you are wishing to develop your practice and refine technique for particular asana (postures), build confidence in your yoga practice, recover from injury or compliment a training program with strength and flexibility.
Created for you or for you to share with a small group of friends who have like-minded yoga goals.
An initial consult to discuss your needs and goals.
A 45 minute private yoga practice to explore postures which will target and benefit development towards your goals.
Support and resources to assist you in developing your home practice.
Contact 0422 944 298 or email firstname.lastname@example.org for more information.
YOGA FOR WELL BEING
A 4-week program for girls aged 12-18.
Designed especially for teenage girls, we will learn how to practice yoga as a lifestyle.
We will explore the physical element (asana) to build strength and improve flexibility, the emotional element (how to manage stress, regulate emotions, and create a clear and calm mind) and the spiritual element (how to connect deeper with our self, engage in self-care rituals and find joy in what you do everyday).
Share in 4 weeks of yoga love and feel inspired to continue your yoga journey!
Next program begins in term 1, 2024
Location: 80B Marine Terrace, Geraldton WA
*This class requires a minimum of 6 girls to go ahead
FULL MOON YOGA & MEDITATION
An opportunity for self-care, under the glow of the full moon.
We will move our bodies through a gentle yoga flow to prepare for meditation.
Following meditation, we will explore a self-care ritual by applying an organic clay face mask.
While the mask works its magic, you will be invited to journal with guided prompts under the moonlight.
Rinse, release and relax...
Friday 23 February 2024
BYO Journal/Paper and Pen & Yoga Mat
Location: 15 Torquay Place Tarcoola Beach
A mellow morning yoga flow to awaken your body.
Suitable for all levels of yoga experience.
Dates, time and location TBC