YOGA
OFFERINGS
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Choose the yoga practice that suits you best
Saltwater Sadhana - Yoga & Meditation by the Ocean
Saltwater Sadhana blends mindful movement, meditation and pranayama with the sound of waves and salty air. This yoga practice invites you to connect with your body, mind and spirit as you flow through guided yoga at the foreshore, followed by an invigorating ocean swim. Held fortnightly, it offers space for calm, vitality, and community—an opportunity to recharge, reflect and connect with nature and others.
When: Friday mornings November to December.​
6.15 am-7 am Yoga Practice
Followed by an ocean swim, cuppa, and conversations.
Where: Meet on the grass near the beach in front of Two-Foreshore
BYO Yoga mat or beach towel.
Cost: $15 per session or $50 for the season (all 4 classes)
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Bookings can be made through Humanitix by searching:
​Saltwater Sadhana Yoga & Meditation by the Ocean
Journey Through the Chakras
YOGA PRACTICE
A series of yoga practices to explore the energy centres within the body.​
Beginning with Muladhara, the root chakra, join me for a grounding yoga practice,
blending mindful movement, pranayama and self-reflection.
Each fortnight, we will meet to explore and experience the energies within us.
All welcome to join this journey...
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Tuesday 6th January 5pm Root Chakra
Tuesday 20th January 5pm Sacral Chakra
Tuesday 3rd February 5pm Solar Plexus Chakra
Tuesday 17th February 5pm Heart Chakra
Tuesday 3rd March 5pm Throat Chakra
Tuesday 17th March 5pm Third Eye Chakra
Tuesday 31st March 5pm Crown Chakra
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Bookings through Flow Yoga Studio on Glo Fox
Location: Flow Yoga Studio, Chapman Road Geraldton
Community
YOGA PRACTICE
A mellow yoga flow to awaken your body or unwind at the end of your day.
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Suitable for all levels of yoga experience.
These classes are FREE!​
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Wednesday 7th January 5.30pm
Wednesday 14th January 5.30pm
Saturday 7th February 8.00am
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BYO Yoga Mat
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Location: QE2 Center (winter) Stow Gardens (summer), Geraldton
Classes at
FLOW YOGA STUDIO
A variety of Vinyasa and Yin Yoga practices.​
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Suitable for all levels of yoga experience.
Bookings through Flow Yoga Studio.​
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Tuesday 5.00pm Vinyasa
(fortnightly)​
Yoga Mats Provided
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Location: Flow Yoga Studio, Chapman Road Geraldton