Thursday's: Yoga for Wellbeing
Location: 55 Marine Terrace Geraldton Wake Up to Life Girls aged 12-18
- Started 28 JulyStarted 28 July
- 55 Australian dollars$55
A 4-week program for girls aged 12-18. Designed especially for teenage girls, we will learn how to practice yoga as a lifestyle. We will explore the physical element (asana) to build strength and improve flexibility, the emotional element (how to manage stress, regulate emotions, and create a clear and calm mind) and the spiritual element (how to connect deeper with our self, engage in self-care rituals and find joy in what you do everyday). Share in 4 weeks of yoga love and feel inspired to continue your yoga journey!
Geraldton WA, Australia