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Teen Girls: Yoga for Wellbeing

Location: The Yoga Healing Space 80B Marine Terrace Geraldton Girls aged 12-18

Ended
55 Australian dollars
Geraldton

Service Description

A 4-week program for girls aged 12-18. Designed especially for teenage girls, we will learn how to practice yoga as a lifestyle. We will explore the physical element (asana) to build strength and improve flexibility, the emotional element (how to manage stress, regulate emotions, and create a clear and calm mind) and the spiritual element (how to connect deeper with our self, engage in self-care rituals and find joy in what you do everyday). Share in 4 weeks of yoga love and feel inspired to continue your yoga journey!

Contact Details

Geraldton WA, Australia
momentomyogastudio@gmail.com