Sunday: MyoYin & Self-Massage
Location: The Yoga Healing Space 80B Marine Terrace, Geraldton
- 1 hr1 hour
- 20 Australian dollars$20
Let me guide you to explore MyoYin, a form of self-myofascial release. A combination of yin yoga postures and self-massage techniques to release tension through the fascia (connective tissue) surrounding your muscles. This practice involves using a small ball to target fascial lines to relieve tightness, increase mobility, and encourage healthy muscle and tissue functionality. This class is suitable for everyone.
Geraldton WA, Australia